Physical Activity
Physical inactivity poses a significant health risk for Ontarians and this risk is transferred to workplaces as 15 million Canadians spend one-half of their waking hours at work. Here are a number of programs ideas and resources that you may find helpful in your efforts to promote physical activity among employees in your workplace.
Below are links related to this topic area. To view the specific tools and resources provided by Project Health, see our Menu of Services link of the left side of this page.