Healthy Pregnancy and Transition to Parenthood

Project Health Handbook
The Project Health Handbook provides the employer with topic-specific background information to help make a business case for workplace wellness planning and programming, including suggested workplace wellness goals and topic specific comprehensive workplace health promotion strategies. Click here to access the handbook.

Services
Project Health offers a variety of services to workplaces on specific health-related topics (see the Project Health Topics section of the website for specific topic areas):

Resources
Project Health offers a variety of resources on each of our health promotion topics (see the Project Health Topics section of the website for specific topic areas):

Displays
Teaching Kits/DVDs/Books and Other Resources
Downloadable Pamphlets
On-line Learning
Pamphlets – To view the most current listing of available pamphlets, or to order pamphlets, use the Resource Centre Online ordering form. For large order requests, please click here.
Posters - Downloadable
Posters - Resource Centre

	Helpful Links
0	Parenthood - Sources of Emergency and Low-Cost Food (Region of Waterloo Public Health)
0	Parenthood - A Guide to Eating Fish for Women, Children and Families (Region of Waterloo)
1	Parenthood - Family Friendly practices and flexibility in small companies in Canada (Centre for Families, Work and Well-Being)
1	Parenthood - Father Involvement - Good for Kids...Good for Your Bottom Line (Canadian Father Involvement Initiative)
1	Parenthood - Hidden Exposures: Informing Pregnant Women and Families about Harmful Environmental Exposures
1	Parenthood - How to be a Family Friendly Workplace (Best Start)
1	Parenthood - How to be a Family Friendly Workplace: Policies and Practices that Help Families (Best Start)
1	Parenthood - Involved Fathers: A Guide for Today's Dad (Father Involvement Initiative)
1	Parenthood - New Parent Resource Guide 2011 - Region of Waterloo, Guelph-Wellington
1	Parenthood - Policy on Discrimination Because of Pregnancy and Breastfeeding (Ontario Human Rights Commission)
1	Parenthood - Pregnancy Leave and Parental Leave (Ministry of Labour)
1	Parenthood - Region of Waterloo (Select Child and Family Health)
1	Parenthood - Returning to the Job after Childbirth (Stats Canada Dec 2007)
1	Parenthood - Returning to Work After Baby
1	Parenthood - Substances assessed for reproductive and developmental hazards (Health Canada)
1	Parenthood - Work-Life balance: A report to ministers responsible for labour in Canada
1	Parenthood - Work-Life Conflict in Canada in the New Millennium (Health Canada)
1	Parenthood - Work/Life Balance (Social Planning Council of Cambridge and North Dumfries)
0	Pre-Pregnancy - A Guide to Eating Fish for Women, Children and Families (Region of Waterloo Public Health)
0	Pre-Pregnancy - Calcium The Non Dairy Way (Region of Waterloo Public Health)
1	Pre-Pregnancy - How to be a Family Friendly Workplace (Best Start)
1	Pre-Pregnancy - How to be a Family Friendly Workplace: Policies and Practices that Help Families (Best Start)
1	Pre-Pregnancy - Is there a baby in your future - Plan for it (Best Start)
1	Pre-Pregnancy - Local Upcoming Prental Health Fair (click on Reproductive Health then Prental Health Fair)
1	Pre-Pregnancy - New Parent Resource Guide 2011 - Region of Waterloo, Guelph-Wellington
1	Pre-Pregnancy - Region of Waterloo Pubilc Health (Select Child and Family Health)
1	Pre-Pregnancy - Substances assessed for reproductive and developmental hazards (Health Canada)
1	Pre-Pregnancy - The Effects of Workplace Hazards on Female Reproductive Health (NIOSH)
1	Pre-Pregnancy - The Effects of Workplace Hazards on Male Reproductive Health (NIOSH)
1	Pre-Pregnancy - The Society of Obstetricians and Gynecologists of Canada
1	Pre-Pregnancy - Workplace Reproductive Health: Research and Strategies (Best Start)
0	Pregnancy - A Guide to Eating Fish for Women, Children and Families (Region of Waterloo Public Health)
1	Pregnancy - A Healthy Pregnancy is in Your Hands (Public Health Agency of Canada)
1	Pregnancy - Active for Two: Physical Activity and Pregnancy (Government of Quebec)
1	Pregnancy - Alcohol and Pregnancy (Best Start)
1	Pregnancy - Calcium The Non Dairy Way (Region of Waterloo)
0	Pregnancy - Coping with Nausea and Vomiting During Pregnancy (Region of Waterloo Public Health)
0	Pregnancy - Emotional Changes in Pregnancy
1	Pregnancy - Ergonomics and Pregnancy (Occupational Health Clinics for Ontario Workers)
1	Pregnancy - Exercise and Pregnancy Helpline
0	Pregnancy - Fibre Facts For Pregnancy (Region of Waterloo Public Health)
1	Pregnancy - Giving Birth in a New Land (Best Start - available in numerous languages)
0	Pregnancy - Healthy Choices Start Now (Region of Waterloo Public Health)
1	Pregnancy - Healthy Eating for a Healthy Baby Resource Booklet
1	Pregnancy - Healthy Pregnancies at Work: A Worksite Reproductive Health Promotion Program (County of Lambton Community Health Services)
0	Pregnancy - Healthy Weight Gain for Pregnancy (Region of Waterloo Public Health)
1	Pregnancy - Hidden Exposures: Informing Pregnant Women and Families about Harmful Environmental Exposures
1	Pregnancy - How to be a Family Friendly Workplace (Best Start)
1	Pregnancy - How to be a Family Friendly Workplace: Policies and Practices that Help Families (Best Start)
1	Pregnancy - Local Upcoming Prenatal Health Fair (click on Reproductive Health then Prenatal Health Fair)
1	Pregnancy - Mocktails for Mom (Best Start)
1	Pregnancy - Motherisk (Hospital for Sick Kids)
1	Pregnancy - New Parent Resource Guide 2011 - Region of Waterloo, Guelph-Wellington
1	Pregnancy - Occupational Health and Safety (Canadian Centre for Occupational Health and Safety)
1	Pregnancy - Pamphlet: Work and Pregnancy Do Mix... (Best Start)
1	Pregnancy - Policy on Discrimination Because of Pregnancy and Breastfeeding (Ontario Human Rights Commission)
1	Pregnancy - Poster - Pregnancy and Work (Best Start)
1	Pregnancy - Pregnancy Leave and Parental Leave (Ministry of Labour)
1	Pregnancy - Pregnets - Nicotine Dependency Test
1	Pregnancy - Pregnets - Smoking and Pregnancy Online Discussion Board
1	Pregnancy - Pregnets Website
1	Pregnancy - Promoting a Comfortable Pregnancy
1	Pregnancy - Region of Waterloo Public Health (Select Child and Family Health)
1	Pregnancy - Safe Food Handling for Pregnant Women (Health Canada)
0	Pregnancy - Sources of Emergency and Low-Cost Food (Region of Waterloo Public Health)
1	Pregnancy - Substances assessed for reproductive and developmental hazards (Health Canada)
1	Pregnancy - The Effects of Workplace Hazards on Female Reproductive Health (NIOSH)
1	Pregnancy - The Sensible Guide to a Healthy Pregnancy (Public Health Agency of Canada)
1	Pregnancy - The Society of Obstetricians and Gynecologists of Canada
1	Pregnancy - Waiting for Baby: Pregnancy After Age 35 (Best Start)
1	Pregnancy - Workplace Reproductive Health: Research and Strategies (Best Start)