Healthy Eating

All pamphlets/fact sheets developed by Region of Waterloo Public Health can be reproduced by workplaces for internal distribution/educational purposes without permission.

Below are links related to this topic area. To view the specific tools and resources provided by Project Health, see our Menu of Services link of the left side of this page.

Description
Title: 2009 2010 All
	Cutting Back on Salt: What you can do (Region of Waterloo Public Health)
	Freezing Fruit (Region of Waterloo Public Health)
	5 to 10 a day campaign
	A Guide to Eating Fish for Women, Children and Families (Region of Waterloo Public Health)
	About Eat Smart! Workplace Cafeteria Program
	Beverage Basics for Adults (Region of Waterloo Public Health)
	Beverage Basics Posters (Region of Waterloo Public Health)
	Body Mass Index (Health Canada)
	Bone Health for Adults Over 50 (Region of Waterloo Public Health)
	Clarifying the caffeine controversy (York Region)
	Dairy Farmer's of Canada - Nutrition Month 2010 Webpage
	Dietary Fat - The Good, the Bad and the Ugly (Region of Waterloo Public Health and Dietitians of Canada)
	Dietitians of Canada - Nutrition Month 2010 Webpage
	Directory of Nutrition Services in Waterloo Region
	Do I Need a Vitamin or Mineral Supplement? (Region of Waterloo Public Health and Dietitians of Canada)
	Do You Know Your ABC's (Region of Waterloo Public Health and Dietitians of Canada)
	Eat Smart Restaurants in Waterloo Region
	Eat Smart Snack Choices Calculator
	Eat Smart! Workplace Checklist (Region of Waterloo Public Health)
	Eat Tracker (Dietitians of Canada)
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