Interactive Learning for Employees

      
Breast and Cervical Screening
Canadian Cancer Society Checkup Checklist provides a personalized Checkup Checklist to take to your doctor
       
Healthy Eating
EATracker a tool for tracking personal food intake, daily activity and nutrition recommendations
EatRight Ontario recipes from Eat Right Ontario
Healthy Eating is in store nutrition labeling education resources
My Food Guide an interactive tool that helps to personalize the information found in Health Canada's Food Guide
My Menu Planner an interactive tool to help plan personal menus from EatRight Ontario.
How to Read Nutrition Facts Tables on Labels from Heart and Stroke Foundation
Nutrition Challenges test your nutrition knowledge from Dietitians of Canada
One Day at a Time nine motivational scenarios to improve eating habits
Recipe Analyzer from Dietitian of Canada a tool to evaluate the nutritional content of recipes
Virtual Grocery Store tour
Workplace Health Advice from EatRight Ontario 

Healthy Weights
How Healthy Are your Habits from Healthy Measures
Measuring Your Waist Circumference from Heart and Stroke Foundation
Measuring Your Body Mass Index from Health Canada

Osteoporosis Prevention
Osteoporosis - Are You At Risk? from Osteoporosis Canada

Physical Activity
Activity Tracker from Alberta Centre for Active Living
EATracker a tool for tracking personal food intake, daily activity and nutrition recommendations
Exercising your Hands and Wrists at Work from Alberta Centre for Active Living
HeartWalk Workout from Heart and Stroke Foundation
Stretching at Your Desk from Alberta Centre for Active Living
Yoga at Your Desk from Alberta Centre for Active Living

Substance Misuse Prevention
Personalised Alcohol Use Feedback an online questionnaire from Centre for Additions and Mental Health
Alcohol Help Centre personalized exercises, tools and information on alcohol
What’s With Weed self assessment regarding marijuana
       
Sun Protection
SunSense Quiz from Canadian Cancer Society
Artifical Tanning Quiz from Canadian Cancer Society
Is It Worth It Interactive site on Artificial Tanning
    
Tobacco Free Living  
On the Road to Quitting Program from Health Canada
Smoker's Helpline offers tips, tools and support to help with quitting smoking or other tobacco use
The Stop Smoking Centre from Evolution Health
Freedom From Smoking Online from American Lung Association